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Card II-9: EPICTETUS – It’s not things that disturb us, but our judgments about things.

Series II · Card 9 of 21 · THE PAINTED PORCH

It’s not things that disturb us, but our judgments about things.

EPICTETUS · ENCHEIRIDION 5

Original (grc)
Ταράσσει τοὺς ἀνθρώπους οὐ τὰ πράγματα, ἀλλὰ τὰ περὶ τῶν πραγμάτων δόγματα.

Translation: Benedikt Stafflinger

Turn it over, answer, sign – free, no account.

About the author

Greek Stoic philosopher (c. 50–135 AD). Born enslaved, later freed. Taught that philosophy is a way of life — not theory — and that freedom begins with what lies within one’s own power.

About the source

Enchiridion: a little handbook in which his student Arrian condensed Epictetus’s teaching into short passages.

The question on the back

How quickly do you notice when only your own judgment is troubling you?